Why Alakhyog?
Practitioners practice and raise them from the status of student to teacher. Students graduate from our yoga teacher training as confident instructors who have developed a solid and robust teaching skill set that will prepare them for the beginning of their teaching careers. Additionally, trainees get a complete understanding of yoga asanas, philosophy, anatomy, ayurvedic principles, practices, mudras, pranayama, and meditation, as well as other ancient and current Yoga techniques, in addition to developing the art of teaching yoga.
Upon completing your 200 Hour Yoga Teacher Training at Alakhyog, the most important quality for a student is the ability to teach a professional class with high-quality abilities. Due to the outcomes-oriented nature of our curriculum, our training courses are intensive, and we urge those who have a clear aim of becoming instructors or improving their practice to participate in our training courses. Our program incorporates many teaching hours, practicums, and teacher-oriented lectures to guarantee that trainees graduate with the skills and knowledge necessary to begin their careers as soon as they return home and maintain a disciplined practice after they graduate.
200 Hours Yoga Teacher Training in India Certified by Yoga Alliance USA?
We combine traditional Eastern teachings from Indian experts in the fields of yoga practices and Ayurveda with highly experienced and specialist Western teachers in the fields of philosophy, anatomy and physiology, sequences, and other subjects that are complementary to becoming a well-rounded yoga instructor. This combination of experiences provides our students the chance to learn in an authentic, traditional Yoga context while also developing the skills necessary to convey these teachings in a practical and relevant manner in a global yoga setting.
Transforming Into A Teacher – 200 Hours Yoga Teacher Training in India
With our 200 Hour Yoga Teacher Training, we offer students the fundamental building blocks they need to teach confidently and efficiently immediately after completing their training program. Through our program delivery experience over the past ten years, we’ve perfected a technique of progressive learning practices that have been tried and tested. This is reflected in our international graduates, well-known and successful graduate teachers in their respective fields.
With skilled lecturers and teachers allocated to each theory subject, our yoga teacher training is unmatched, with famous international teacher Yogacharya instructing students in the area of asana, alignment, and adjusting and aiding them in strengthening their practice. Instead of having one or two teachers covering the whole curriculum, our Yoga School understands the importance of having numerous teachers who are focused on a single subject. Students gain immensely from our training and ten years of expertise in developing outstanding teachers.
Our unique outcome-based, progressive learning strategy has an incredibly high post-course graduate teaching rate due to our course completion. Trainees begin teaching in a secure and supervised environment as early as the first week of training, allowing them to gain confidence over the month and find their unique teaching voice early on. Under tight supervision, trainees begin teaching their peers during their first week, progressing to instructing small groups by week two, more prominent groups by week three, and finally, the entire class by week four under the supervision of a mentor. This strategy, which includes theoretical immersion, extensive feedback, and mentoring, has resulted in trainees with varying levels of confidence blossoming into confident yoga instructors.
Curriculum Composition For 200 Hour Yoga Teacher Training
Developed from the Yoga Alliance Standards, our curriculum has been formed by our years of training teachers and has evolved as a result of that experience. The following are some of the topics covered in our curriculum:
- Identifying typical misalignments in asanas and training and practice in Bandhas, Pranayama, Kriyas, chanting, and meditation are covered.
- The Yoga Sutras, as well as the Eight Limbs of Ashtanga and Raja Yoga, are the foundation of yoga philosophy.
- Yoga anatomy and physiology, including chakras, mudras, and nadis, as well as the health advantages of yoga, are covered.
- Yoga Teachers Should Follow a Code of Ethics
- Yoga as a Way of Life
- Yoga Entrepreneurship and Management
- Introduction to the science of Ayurveda
- Teaching methodology, which includes sequencing, modifying, teaching standards, and instructor and learner styles, is discussed in detail.
200 Hours Yoga Teacher Training in India Class Management & Schedule
UPCOMING DATES FOR 200 HOUR YOGA TEACHER TRAINING COURSE
STARTING FROM 1100 EUR | 24 DAYS | RISHIKESH, INDIA
| Month | Period | Course Fees | Action |
| December 2024 | 1st December – 21st December | Starts From 1100 EUR | Apply Now |
| January 2025 | 5th January – 25th January | Starts From 1100 EUR | Apply Now |
| February 2025 | 3rd February – 26th February | Starts From 1100 EUR | Apply Now |
| March 2025 | 3rd March – 26th March | Starts From 1100 EUR | Apply Now |
| April 2025 | 3rd April – 26th April | Starts From 1100 EUR | Apply Now |
| May 2025 | 3rd May – 26th May | Starts From 1100 EUR | Apply Now |
| June 2025 | 3rd June – 26th June | Starts From 1100 EUR | Apply Now |
| July 2025 | 3rd July – 26th July | Starts From 1100 EUR | Apply Now |
| August 2025 | 3rd August – 26th August | Starts From 1100 EUR | Apply Now |
| September 2025 | 3rd September – 26th September | Starts From 1100 EUR | Apply Now |
| October 2025 | 9th October – 29th October | Starts From 1100 EUR | Apply Now |
| November 2025 | 1st November – 21st November | Starts From 1100 EUR | Apply Now |
| For Any Queries Contact Us | |||
|---|---|---|---|
Prerequisites For 200 Hour Yoga Teacher Training in India
Shatkarma:
| 1. | JalaNeti | 5. | Kapalabhati |
| 2. | Sutra Neti | 6. | Aganisara |
| 3. | Dhauti (Vamana) | 7. | Trataka |
| 4. | Nauli | 8. | Uddiyana |
Mantra:
- Pranava Japa
- Svasti Mantra
- Gayatri Mantra
What does the course cover?
Our Yoga Teacher Training Course is designed to cover every aspect in order to turn you from a complete beginner into a great Yoga teacher. Although it is not possible to cover the entire syllabus we have given a few pointers for your reference:
- Enthusiastic Blockage Treatment
- Self-Healing Through Five (5) Elements
- Yoga Nidra and Relaxation Techniques
- Yogic Breathing Techniques
- Asana Practice
- Pranayama
- Philosophy
- Meditation
- Anatomy
- Teaching Method and Practice
- Shatkarma and its six Purification procedures
- Seven Chakras and energy healing
- Kriya Yoga
Accommodation For 200 Hour Yoga Teacher Training Course
| Accommodation Option | Price |
| Triple Sharing Room | 1100 EUR |
| Twin Sharing Room | 1300 EUR |
| Private Room with attached Toilet | 1500 EUR |
Note :
- A room with air conditioning costs an extra 100 EUR.
- A 300€ booking fee is required to confirm your reservation.
- Accommodation will be assigned one day prior to the course’s start.
- Tuition, a manual, lodging, and food are all included.
- Airport transportation and extra days of lodging are not included.
Accommodation
Shared Accommodation
Shared accommodation includes air-conditioned and non-air-conditioned dorm rooms and triple or twin shared accommodations. For a dorm or triple-sharing room to be available, three students must agree to share it. A western toilet and a hot shower are located outside the room.
Private Accommodation
Private accommodations are provided in both air-conditioned and non-air-conditioned. Rooms are limited and assigned on a first-come, first-served basis. The rooms have both attached and separate western toilets and hot showers. A fan is provided in rooms without air-conditioning.
200 Hour Yoga Teacher Training in India – Daily Schedule
| Start Time | End Time | Class Name |
|---|---|---|
| 6:30 am | 7:30 am | Shatkarma And Kriyas |
| 7:30 am | 9:30 am | Pranayama And Morning Asana Practice |
| 9:30 am | 10:30 am | Naturopathy Treatment |
| 10:30 am | 11:30 am | Breakfast |
| 11:30 am | 01:00 pm | Yoga Philosophy or Anatomy Class |
| 01:00 pm | 03:00 pm | Lunch and Rest |
| 03:00 pm | 04:00 pm | Yoga Alignment |
| 04:00 pm | 04:30 pm | Tea Break |
| 04:00 pm | 06:00 pm | Evening Asana Practice |
| 06:30 pm | 07:30 pm | Meditation /Yoga Nidra/ Self-Study |
| 08:00 pm | 09:00 pm | Dinner |
Frequently Asked Questions
If you’re interested in becoming a yoga teacher, you’ll want to know the cost of 200 hour yoga teacher training in India. AlakhYog provides 200 hour yoga teacher training at an initial fee of 1150 euros including a twin sharing. This includes meals three times and a yoga alliance certificate, books, and yoga materials. If you desire a private room during your training, the price will increase by 1300 euros.
If you’re thinking about joining a 200-hour yoga teacher training in India, it takes 24 days. Classes start at 5:30 a.m. in the summer and 7 a.m. in the winter, so you’ll have to get up early to make the most of your training. Sundays are off, giving you plenty of time to relax and enjoy near river Ganga
During this 200 hour yoga teacher training course at AlakhYog, you must have some below initial requirements:
- You must be physically fit
- You must have knowledge about general exercise
- You must have a certificate for both doses of Covid 19 vaccination
- You must have valid Photo ID proofs.
If you’re looking for a yoga teacher training program that is easy to follow and can be done by anyone, then Hatha yoga teacher training is the best option. This program makes it ideal for those new to yoga or who want to learn the basics more quickly. After the Hatha yoga, you can try ashtanga, kundalini, or Iyengar yoga.
There are many places to learn yoga in India, but Rishikesh is the best place to start your journey. Rishikesh is a sacred place where many yogis have gone to learn and practice yoga. It’s also a great place to visit if you’re looking for some scenic beauty. In addition, many yoga schools in Rishikesh offer beginner and more advanced classes. If you’re looking for the best place to learn yoga in India, Rishikesh is the place to check out, and AlakhYog might be your destination!
Yes, but not technically. You must have to renew it every year from Yoga Alliance’s official website. Most yoga schools provide this certificate to every yoga student. With this certificate, you are eligible to teach yoga globally. This yoga alliance certificate is valid for a lifetime if you renew it every year.
Yes, As of January 22, 2022, both essential and nonessential travelers who enter the States by crossing land borders or arriving by port must provide proof of full vaccination. We will continue to update this page as requirements evolve. For the latest on international travel requirements, visit cdc.gov.
Yes, your Yoga Alliance USA certificate is valid worldwide and includes the United Kingdom.
Most yoga schools in India offer free accommodation during the yoga teacher training course. AlakhYog offers yoga teacher training programs that include free accommodation. Yoga teacher training costs 1150 EUR, which includes 3 meals per day, a shared room, and all the yoga teaching materials. This is an excellent option if you plan to travel to India to begin your yoga teacher training. You won’t have to worry about expensive accommodation costs while in India for your training.