Yoga Teacher Training

52 posts

International Yoga Day: A Global Celebration of Wellness

International Yoga Day: A Global Celebration of Wellness

At Alakhyog Yoga School, International Yoga Day holds special significance as we embrace the profound ethos of yoga’s trans-formative journey. Celebrated worldwide on June 21st, this day resonates deeply with our commitment to spreading ancient wisdom and holistic well-being. Our school stands as a beacon of traditional teachings, guiding practitioners […]

6 Types of Yogic Kriyas: Benefits, Purpose, and Methods

6 Types of Yogic Kriyas: Benefits, Purpose, and Methods

Introduction In the pursuit of holistic well-being, yoga offers a plethora of practices ranging from physical postures to breathing exercises and meditation. Among these, yogic kriyas stand out as powerful techniques aimed at cleansing the body and mind. Rooted in ancient yogic traditions, kriyas are systematic actions that promote purification, […]